Is this the same as Kion Aminos?Updated 3 years ago

How is Kion Sleep different from Kion Aminos

Although Kion Sleep formula is 100% Amino Acids, the formula is different than Kion Aminos, and so is the ultimate goal of the product.

 Kion Sleep aims at giving you an overall better sleep quality. For this reason, it contains 1g of Tryptophan (which increases levels of the calming neurotransmitter serotonin, as well as the sleep-signaling hormone melatonin).

 On the other hand, Kion Aminos have a different formula which aims at increasing your energy, support lean muscle mass and speed-up post-workout recovery.

Are they ok to take together? 

Short answer, yes.. However, as they are both amino acids, they can potentially compete for the same receptor sites, therefore we recommend allowing yourself at least 1 hour between a serving of Sleep and Aminos.