What are the ingredients in Creatine
Kion Creatine is 99.9% pure Creatine Monohydrate, no other ingredients are present or needed for maximal performance. It is 100% vegan, kosher, halal, gluten and soy-free.
All articles
Kion Creatine
Will Creatine break my fast?
Creatine, being a zero calorie supplement, will not break a fast.
Creatine and Pregnancy / Breastfeeding
Unfortunately this is one of those questions that cannot be answered in an absolute.Some camps highlight benefits such as production of more human milk, better mood and cognitive function, ease in recovering from childbirth,and the best way to avoid
Creatine and Children
Can my child take Creatine?. Whenever we are considering a supplement protocol for any individual under 18, we must stress that any concerns first be discussed with a medical professional, that said supplementation be given under supervision and that
Creatine + Water Weight
Does Creatine cause you to retain water, bloat, or gain weight?. Simply put, yes.. but this does not mean it is a bad thing!. In essence, creatine will increase the water contained within muscle cells, making them feel and look fuller. This increased
Mixing Creatine
Kion uses Creapure brand creatine, generally considered the purest form of creatine on the market. Creapure is what is considered "micronized " to aid absorption and solubility. In terms of solubility, it can be expected that the product will not dis